Veggies on the counter

Tempeh Lemon Curry

Posted in main courses, Uncategorized by veggies on the counter on August 3, 2014

tempehcurry

I know I haven’t been around for a while but, hey!, I’m still here, and today we’ll talk curry. I realize this is the first curry recipe I write about on the blog, and to be honest I don’t know how that happened because it’s the kind of dish I cook often. I know there are a lot of vegetable curry recipes on the internet and that you probably don’t need another one, but I’ve made this curry countless times and think it’s a good one to have on your repertoire.

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The variations in here could be endless. I’ve made it before with spinach in place of the cabbage and it turned out good, but I prefer to use the latter mainly because of the texture it brings to the whole thing. A word on tempeh: it’s well known that steaming tempeh for 15 minutes before actually cooking with it, removes its bitterness. To be honest, I don’t mind the bitterness and I think it goes practically unnoticed in here, camouflaged by the bold flavours of all the spices and the lemon. Having said this, if you want to steam it first (or even sub it for tofu), go ahead.

Enjoy the curry, have a great summer (guess what: here in Portugal has been raining) and I promise to come back soon! (:

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Tempeh Lemon Curry

(serves 4)

3 Tbs. olive oil, divided

1 large onion, finely chopped

4 garlic cloves, finely chopped

1 tsp. ground coriander seeds, roughly pounded in a mortar and pestle

1 tsp. mustard seeds, roughly pounded

1 tsp. caraway seeds, roughly pounded

2 medium carrots, cut into cubes

1 Tbs. fresh ginger

1 tsp. ground turmeric

1 red chilli, finely chopped

1 large zucchini, cut into half moons

1 cup / 250 ml coconut milk

4 cups shredded cabbage

250 gr tempeh, cut into cubes

½ teaspoon

1 tsp. rice syrup

2 Tbs. mirin

zest of one lemon

1 handful toasted cashews, coarsely chopped

1 handful fresh mint, coarsely chopped

juice of ½ lemon

In a large pan over medium heat, add 2 tablespoons of olive oil, onion, garlic cloves and coriander, mustard and caraway seeds. Fry for 3-4 minutes or until the onion has softened and the spices have toasted a bit and smell fragrant.

Add the carrots, fresh ginger, turmeric, chilli and zucchini to the pan. Give everything a good stir and add the coconut milk. Cover the pan and cook for 5 minutes.

In the meantime, heat the remaining 1 tablespoon of olive oil in a frying pan over medium-high heat. When the oil is hot, but not smoking, add the tempeh cubes and fry until golden brown. Turn off the heat, sprinkle the tempeh with a pinch of salt and add it to the pan with the vegetables.

Now, add the cabbage to the pan as well, pressing it gently with the back of an wooden spoon so that it’s covered by the coconut milk. If, at this point, the curry looks as if it hasn’t enough liquid, add up to 1/3 cup of it, but keep in mind the cabbage will release a lot of water too. Cover the pan and cook for additional 5 minutes, or until the cabbage is wilted. Add the salt, rice syrup, mirin and lemon zest. Stir everything together and finish off with the lemon juice, toasted cashews and mint.

Recipe adapted from The Modern Vegetarian Kitchen, by Peter Berley, published by William Morrow Cookbooks, 2008

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One Response

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  1. Emma said, on August 5, 2014 at 8:56 am

    Lovely to see a post from you pop up in my feed! This curry looks scrumptious. I’m a very big fan of tempeh and never bother with the steaming either. Pinning this recipe :)


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