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Millet Breakfast Bowl | Millet Healthy Yummy Simple Breakfast !

Dec 15, 2013 · Leave a Comment

Even though I have a few favourite foods and I’m, at times, fixated over some specific ingredients (this time around, pomegranates is what I’m obsessed with), I pretty much like to vary what I eat. I do not usually plan what I’m going to have; I’d rather go to the market and, based on what I find and seems to be the freshest produce, I make my own choices.

Millet Breakfast Bowl Recipe

However, this “go with the flow” attitude doesn’t apply to breakfast. For breakfast, I almost always have oatmeal porridge with raw cacao and a sliced banana. When I say “almost always” I actually mean I’ve been having this very same breakfast, everyday, for almost 3 months in a row. Coming from a person who’s pretty curious when it comes to try plant-based foods and ingredients, this is a bit embarrassing. However, having acknowledged that, I’ve been trying to be a bit less predictive when it comes to breakfast fares. This millet bowl, even though sharing the same spirit as my dearest oatmeal porridge (creaminess, warmth…), is a totally different thing. Its flavour profile reminds me, somehow, of Halva, the greek dessert, because of the nuts and dried fruits. It’s sweet, creamy, comforting… and pretty much everything I crave in the cold autumn mornings.

Millet Breakfast Millet Breakfast Bowl Ingredient

I already have a couple more ideas for different breakfasts on my mind and, as this blog is lacking breakfast foods, I’m eager to share a couple more with you in the meantime. I’ll also come back soon with a few Christmas-inspired recipes. (;

Millet Breakfast Bowl

Millet Breakfast Bowl

Fenna
This recipe for Millet Breakfast Bowl is a perfect simple and healthy breakfast with rich Millet which improves heart health
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Breakfast, deseart
Servings 5

Ingredients
  

  • 200 g  / 1 cup millet
  • 1 tablespoon olive oil
  • 45 g / ¼ cup dried apricots, chopped
  • 35 g / ¼ cup golden raisins
  • 1 big handful /35 g walnuts , finely chopped
  • 1 strip of lemon or orange rind
  • 500 ml / 2 cups unsweetened almond milk
  • 125 ml / ½ cup water 
  • 80 ml / 1/3 cup brown rice syrup
  • ½ teaspoon cinnamon
  • 1/8 teaspoon salt

Instructions
 

  • In a medium sized pot, over medium heat, heat the olive oil. Add the millet and fry it in the oil, stirring constantly, until golden brown(about 3-4 minutes).
  • Add the cinnamon, lemon or orange rind and salt to the millet, followed by the almond milk and water. Bring the mixture to a boil, and once boiling, decrease the heat to medium-low. At this point, add the brown rice syrup, apricots, golden raisins and walnuts and give everything a good stir. Cook over low heat for 20-25 minutes. It’s ready as soon as the mixture is soft and creamy.
  • Serve and eat while warm, with an extra drizzle of brown rice syrup, a few more walnuts and some pomegranate seeds.
Keyword Millet Breakfast Bowl Recipe

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