Veggies on the counter

Millet Breakfast Bowl

Posted in breakfast & brunch by veggies on the counter on December 8, 2013

millet bowl

Even though I have a few favourite foods and I’m, at times, fixated over some specific ingredients (this time around, pomegranates is what I’m obsessed with), I pretty much like to vary what I eat. I do not usually plan what I’m going to have; I’d rather go to the market and, based on what I find and seems to be the freshest produce, I make my own choices.

However, this “go with the flow” attitude doesn’t apply to breakfast. For breakfast, I almost always have oatmeal porridge with raw cacao and a sliced banana. When I say “almost always” I actually mean I’ve been having this very same breakfast, everyday, for almost 3 months in a row. Coming from a person who’s pretty curious when it comes to try plant-based foods and ingredients, this is a bit embarrassing. However, having acknowledged that, I’ve been trying to be a bit less predictive when it comes to breakfast fares. This millet bowl, even though sharing the same spirit as my dearest oatmeal porridge (creaminess, warmth…), is a totally different thing. Its flavour profile reminds me, somehow, of Halva, the greek dessert, because of the nuts and dried fruits. It’s sweet, creamy, comforting… and pretty much everything I crave in the cold autumn mornings.

collage

fruitsandnuts

I already have a couple more ideas for different breakfasts on my mind and, as this blog is lacking breakfast foods, I’m eager to share a couple more with you in the meantime. I’ll also come back soon with a few Christmas-inspired recipes. (;

Millet Breakfast Bowl

 (serves 4 to 6)

200 g  / 1 cup millet

1 tablespoon olive oil

45 g / ¼ cup dried apricots, chopped

35 g / ¼ cup golden raisins

1 big handful /35 g walnuts , finely chopped

1 strip of lemon or orange rind

500 ml / 2 cups unsweetened almond milk

125 ml / ½ cup water

80 ml / 1/3 cup brown rice syrup

½ teaspoon cinnamon

1/8 teaspoon salt

In a medium sized pot, over medium heat, heat the olive oil. Add the millet and fry it in the oil, stirring constantly, until golden brown (about 3-4 minutes).

Add the cinnamon, lemon or orange rind and salt to the millet, followed by the almond milk and water. Bring the mixture to a boil, and once boiling, decrease the heat to medium-low. At this point, add the brown rice syrup, apricots, golden raisins and walnuts and give everything a good stir. Cook over low heat for 20-25 minutes. It’s ready as soon as the mixture is soft and creamy.

Serve and eat while warm, with an extra drizzle of brown rice syrup, a few more walnuts and some pomegranate seeds.

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2 Responses

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  1. Move Eat Create said, on December 9, 2013 at 1:35 am

    This looks wonderful. I’ve been loving millet lately. It’s so versatile.

  2. Gluten Free Fabulous said, on December 9, 2013 at 3:01 am

    Looks delicious! I’d love to have this for breakfast.


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