Go Back

Mix Veg Paratha Recipe

Fresh lovable veggies cooked and mixed up with whole wheat flour figure out a perfect soft veg paratha. If you are in search of a perfect veggie mix recipe, this is it. The mix veg parantha, from the North Indian cuisine, is a spicy super delicious recipe and a real appetite killer.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Appetizer, Main Course, Snack
Cuisine Indian
Servings 5


Mix Veg Paratha - Ingredients


    • 1/2 cup potatoes or sweet potatoes
    • 1/2 cup Carrot
    • 1/4 cup Cauliflower
    • 1/4 cup Green peas
    • 1/4 cup Methi or palak (chopped)
    • Coriander leaves - a handful (optional) (Note: you can even add more or substitute veggies)


    • 1 cup Whole wheat flour
    • 1/2 tsp Ginger
    • 1/2 tsp Red chili powder
    • 1/4 tsp Garam masala
    • 1/2 tsp Ajwain / vaamu / carom seeds
    • 2 tbsp Ghee or oil (for frying) (Note:You can add adjust according to your spice level)


    Mix Veg Paratha - Instructions

    • Clean the veggies and steam all together until its cooked. Let it sit for a couple of minutes to cool down.
    • Once done, using a masher, mash the veggies well until smooth.
    • Except the whole wheat flour, add the rest of the ingredients and give a deep mix.
    • Add the flour and mix well. If found too dry, sprinkle little water or the remaining vegetable stock and mix.
    • Knead well and make a well mixed soft non-sticky dough. Divide the whole dough into 5 or 6 equal balls of equal size.
    • Dust the rolling board with flour. Cover up the balls in flour one by one. Place the flour-covered balls on the center of your palm and press gently to flatten. Once done, evenly spread using rolling board one by one and keep aside.
    • Heat a Tawa by spreading ghee in low flame. Once the Tawa gets hot, gently transfer the paratha and cook both sides till you find brown to golden spots. In between spread the ghee on both sides of the parantha.

    Follow the same step to make the rest of the parathas.

    • Once fried, to maintain the softness of the paratha, stack over the mix veggie paratha in a container.
    • Your hot spicy mix veg paratha is now ready to serve.
    • Serve hot with any of the sides you love.